figure traps
How fat is slow soup?
BLICK eBalance reveals how many calories are in which foods and how to deactivate the calorie bombs. Today: slow soup, 1 serving of 3dl.
Published: 22/03/2017 at 12:03 pm
|
Updated: 13/07/2020 at 11:01
How many calories are in a serving of slow soup?
About 320 calories (Average daily requirement for weight loss: woman 1600 kcal / man 2000 kcal)
Danger of fat: Small
Lentil soup is a good way to include more vegetables in your diet. These also contain a good portion of dietary fiber and protein, making it an attractive food especially for vegetarians and vegans.
This is how you save calories
Depending on the recipe, the preparation is of course different. But those that lack hearty variants with ingredients like bacon or cream are of course better in terms of calories.
Tips for losing weight
The slow soup in combination with a hearty vegetable salad and protein supplement results in a perfect main meal that couldn’t be more balanced and is absolutely reasonable in terms of calories.
Easier to lose weight
Here’s how it works: Surf to , where you can find the link to the portal. After registration, you determine your desired weight and immediately receive a personal program. In the online diary, for example, you record all meals and sports activities. Practical: The caloric information for food and prepared menus is already programmed. You will also find fitness and nutrition tips on the website, experts can ask questions or discuss with other people who want to lose weight in the forum.
Here’s how it works: Surf to , where you can find the link to the portal. After registration, you determine your desired weight and immediately receive a personal program. In the online diary, for example, you record all meals and sports activities. Practical: The caloric information for food and prepared menus is already programmed. You will also find fitness and nutrition tips on the website, experts can ask questions or discuss with other people who want to lose weight in the forum.