Nutty and sweet aromas and crunchy vegetables meet a creamy garment in this carrot salad. Here you can find out how to prepare the spicy salad yourself.
It accompanies us all year round carrot as a versatile root vegetable. Grated, it makes a bright orange and cracker salad to which you can add flavors of Arabic cuisine with a few other ingredients.
The carrots are still coming sesame– and black cumin seeds as well as fresh herbs such as ment, Parselo and coriander added. In combination with almonds worries raisins also for a sweet nut note in the carrot salad.
You can almost always get carrots from the region, as early, middle and late varieties are grown in this country. In addition, carrots can be stored well. We also recommend cutting out carrots and the other ingredients as much as possible organic farming Buy. This cultivation method is more resource-saving and environmentally friendly than that conventional farmingbecause they depend, among other things, on the use of chemical synthesis pesticides gave up.
Oriental carrot salad: this is how you prepare it
(Photo: CC0 / Pixabay / DaModernDaVinci)
Light carrot salad
- Preparation: about 20 minutes
- Crowd: 4 part (s)
-
500 g
carrots
-
1 beam
spring onions
-
4 tablespoons
fresh herbs (eg mint, parsley and coriander)
-
3 tablespoons
olive oil
-
1 tablespoon
Tahini (or more olive oil)
-
3 tablespoons
white wine vinegar
-
1 tablespoon
lemon juice
-
0.5 tablespoons
capsicums
-
salt and pepper
-
2 tablespoons
sesame seeds
-
1 tablespoon
black cumin seeds
-
50 g
sliced almonds
-
50 g
raisins
-
Wash and grate the carrots. Also wash the spring onions and herbs. Cut the spring onions into rolls and finely chop the herbs. Mix everything together in a bowl.
-
For the dressing, mix the olive oil with the tahini, white vinegar, lemon juice and chillies.
-
Pour the dressing over the carrot salad, mix well and season with salt and pepper.
-
Briefly roast the sesame and black cumin seeds in a fat-free pan. Watch them carefully so that they do not burn. Once fragrant, they end up roasted. Then roast the sliced almonds.
-
Add the seeds, almonds and raisins to the salad and mix well. It is best to let the oriental carrot salad sit for an hour before serving.
Oriental carrot salad: So it tastes especially good
You can serve the carrot salad as an appetizer or as an accompaniment to a meal. For example, serve it Falafel, Arabic bread, Mirza GhasemiIranian eggplant dipping or Turkish lentil soup.
The oriental carrot salad can also be modified as desired. If you don’t like raisins, you can either omit them or replace them with pomegranate seeds. If you prefer a regional alternative to almonds, use for example roasted sunflower seeds.
Read more at Utopia.de:
** marked with ** or orange underlined Some links to sources of supply are affiliate links: If you buy here, you actively support Utopia.de, because we then receive a small part of the income from the sale. More information.
Do you like this post?
Thank you for your vote!