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Stir-fried fish from the pan: recipe for char with kohlrabi salad and risotto

Ingredients for 4 people: 800 g charfiles 2 tablespoons canola oil ½ a spoonful of butter Salo 400 g turnips 100 ml Balsamic Vinegar white 1 tp Dijon mustard 200 ml of sunflower oil 50 grams of sugar Salt pepper spring onions 1 askaloto 2 tablespoons canola oil 200 g risotto-rice 500 ml light beef …

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From vegetarians to vegans: a diet without fish and meat – how healthy are vegetarians?

What does vegetarian mean? There are various strategies for adopting a plant-based diet. Vegetarian egg milk avoid meat and fish, but eat dairy products and eggs. Most people in Germany who classify themselves as vegetarians prefer this diet. pescetarian do not eat meat, but eat fish and animal products such as eggs, milk or dairy …

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