Fasting: How to get started | NDR.de – Guide
Status: 18/03/2022 12:46 pm Therapeutic fasting aims to cleanse body and soul. But: If you want to start a fasting cure, you need to prepare yourself and your body for it. And there are a few things to keep in mind while fasting. The easiest way to start fasting is mostly to avoid hard-to-digest foods …