Thieboudienne: How to make Senegalese rice without fish

Thieboudienne is a Senegalese rice dish with lots of colorful vegetables. Here you will find a vegan recipe for the West African main course.

Thieboudienne means something like “rice with fish” and is a popular national dish of the African coastal state of Senegal. In this article you will find a vegan version of the colorful rice cake.

Be as careful as possible with the ingredients for the Thieboudienne organic-Quality. You support ecologically sustainable agriculture that carefully treats the earth’s natural resources. You can also easily get most of the ingredients from regional cultivation during the season. So you save unnecessarily long and CO2-intensive transport routes. Our shows you when what kinds of fruits and vegetables are in season in Germany seasonal calendar.

Thieboudienne: Vegan recipe

The colorful Thieboudienne is a national dish in Senegal.
The colorful Thieboudienne is a national dish in Senegal.
(Photo: CC0 / Pixabay / 2015kate)

Vegan Thieboudienne

  • Preparation: about 30 minutes
  • Cooking / baking time: about 30 minutes
  • Crowd: 4 part (s)